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Liquid calories Something as simple as decreasing your daily coffee intake can drastically impact your weight loss. 500ml of full cream milk spread across 3 daily coffees really adds. In fact it’s an additional 2275 calories per week. During a weight loss phase I strongly suggest reducing liquid calories in replacement for nutrient dense foods.The Coffee Loophole is a strategic approach to enhance the benefits of your daily coffee routine. It involves adding certain fat-burning ingredients to your coffee, …

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